Aqua – Outdoor

Aqua – Outdoor

A fun deep water cardiovascular workout. Grab your buoyancy belt for this one is in deep water. Suitable for all abilities – you just need to be confident in deep water. You’ll develop strength and fitness in a fun and social environment!

Benefits

  • Increases flexibility
  • Increases muscle strength
  • Improves joint health
  • Burns calories
  • Towel
  • Bathing suit
  • Sunscreen
  • Water bottle

Arrive at least 10 minutes before the class to give you time to sign in, change, and warm-up.

Try us for free

When it comes to health clubs, the proof is in the pudding. We know you need to come and see the space for yourself, take a class, check out the equipment and have a dip in the pool before you commit. So come and join us for a one-day free trial and let us show you what our Health Club can do for you.