Spin Express

Spin Express

It is still a great cardiovascular workout in less time. Burn calories while improving lower body tone and building core strength. An energized and motivating environment cycle class, where you control the intensity. Our ultimate cardiovascular workout!

Benefits

  • Improves endurance
  • Tones muscles
  • Burns calories
  • Towel
  • Water bottle
  • Supportive sports shoes
  • Comfortable activewear

Arrive at least 10 minutes before the class to give you time to sign in, change, and warm-up.

Try us for free

When it comes to health clubs, the proof is in the pudding. We know you need to come and see the space for yourself, take a class, check out the equipment and have a dip in the pool before you commit. So come and join us for a one-day free trial and let us show you what our Health Club can do for you.