Welcome to Caloundra City Training Zone – your local fitness destination in the heart of Caloundra! Nestled conveniently next to the iconic Caloundra Beach, we’re easily accessible to both locals and visitors.
Now open, our Caloundra City Training Zone, based at the Caloundra Aquatic Centre in the Sunshine Coast, offers the most popular cardio and weight machines, plus full pool access for Caloundra Health Club members, all designed to boost your strength, performance, and recovery.
Designed for the Caloundra community, we provide all the equipment that you need, from cardio to strength training, plus guidance from supporting personal trainers.
Caloundra City Training Zone Opening Hours:
| Monday | 5.00am – 7.00pm |
| Tuesday | 5.00am – 7.00pm |
| Wednesday | 5.00am – 7.00pm |
| Thursday | 5.00am – 7.00pm |
| Friday | 5.30am – 6.00pm |
| Saturday | 6.00am – 5.00pm |
| Sunday | 8.00am – 5.00pm |
Caloundra Aquatic Centre Opening Hours:
| Monday | 5.00am – 7.00pm |
| Tuesday | 5.00am – 7.00pm |
| Wednesday | 5.00am – 7.00pm |
| Thursday | 5.00am – 7.00pm |
| Friday | 5.30am – 6.00pm |
| Saturday | 6.00am – 5.00pm |
| Sunday | 8.00am – 5.00pm |
At Caloundra City Training Zone, we believe that fitness is not just about sweating it out in the gym, it’s about building a supportive community. Come visit our Caloundra fitness centre! At our Caloundra Aquatic Centre you can experience a new way to work out!
For more information on our pool including pool opening hours, please visit: https://caloundraaquaticcentre.com.au/
$17.50 / week
No lock-in contract
$22.50 / week
12 month contract
$22.50 / week
No lock-in contract
$20.00 / week
Concession Membership
or $1,502.80 for 12 Months
Get it all, Aceess to all locations and recovery to reach your goals.
or $1,229.80 for 12 Months
Move value, all locations. get ready to move the next level.
Yes, we do! You can check out our range of classes and class timetable here! There’s something to suit every one.
Yes! We have personal training experts that can help you maintain a balanced lifestyle and reach your fitness goals. We are a community here at Caloundra City Health Club, and everyone is welcome!
We have four membership options to help you in your fitness journey. If you want to learn more about membership, visit the My Account page.
There is no set fitness level for attending a gym. There is space for everyone, no matter where they are in their fitness journey. Our supportive community welcomes newcomers and gym-pros alike! Take advantage of the lovely staff, modern equipment, personal trainers, accessible class times, and enjoy an exceptional fitness experience with Caloundra!
Our QLD-based gym in Caloundra is the perfect place to get motivated for all ages and fitness levels. Whether you’re into strength training, cardio or just getting started, you’ll find everything you need. From expert trainers to personalised support, we help you train with confidence and form.
Whether you’re an advanced or beginner we can help you get your motivation for your workouts! We cater to a range of workouts and services. Our cardio equipment includes treadmills, bikes, rowers, and cross-trainers. Whether you’re looking to boost endurance or burn calories, our machines are here to support your goals. Our facilities include a range of equipment for the best gym experience. Be the best version of yourself and achieve your fitness goals with a supportive community.
Our youngest Health Club members have to be at least 14 years old and accompanied by an adult to provide supervision. If you do wish to join independently you have to be over 16 years old.
You can check our staffed hours above for more information about our gym! We look forward to seeing you there.
Yes, nutrition plays an important role when you are aiming for a balanced lifestyle. Fuelling your body with the right nutrients supports your energy levels and long-term progress. Eating well before your workouts will improve your performance while at the gym.
Yes, we offer a senior and student discount. All of our City Health Club Centres offer concession rates to anyone that has a valid seniors card or student ID. This must be presented at reception to take advantage of our discounted rates.
We are one big family here at Caloundra, and when you join you will discover a dedicated team here to help you. You can come down to take a tour and see for yourself! Have some fun, smash those fitness goals and feel great.
How often you workout all depends on your fitness mission. For most people 3-4 sessions a week is a great way to keep fit and maintain consistency. Remember to have a good mix of cardio, strength, and recovery days in your schedule.
The gym caters to a wide range of ages. There’s a variety of classes suitable to a range of levels and abilities.
When it comes to health clubs, the proof is in the pudding. We know you need to come and see the space for yourself, take a class, check out the equipment and have a dip in the pool before you commit. So come and join us for a one-day free trial and let us show you what our Health Club can do for you.
Our opening hours on Monday 6th May will be from – 5:30am – 7:00pm
Good Friday 29th March: Closed
Easter Saturday 30th March: 8:00am – 5:00pm
Easter Sunday 31st March: 8:00am – 5:00pm
Easter Monday 1st April: 8:00am – 5:00pm
Please note group fitness classes may be running an edited timetable. Please check our online timetable or call reception for details.
