Spin

A 30-45 minute high-intensity bike ride that promises to burn up the calories while toning the thighs in an energized and motivating environment.

Looking for more classes after your intensive spin class at Centenary? You can find relaxation and improve on your flexibility with yoga classes at Centenary. Balance your body and mind, promote overall well-being and improve on your fitness goals. Book your first class today!

Benefits

  • Improves endurance
  • Tones muscles
  • Burns calories

Arrive at least 10 minutes before the class to give you time to sign in, change, and warm-up.

Arrive at least 10 minutes before the class to give you time to sign in, change, and warm-up.

Try us for free

When it comes to health clubs, the proof is in the pudding. We know you need to come and see the space for yourself, take a class, check out the equipment and have a dip in the pool before you commit. So come and join us for a one-day free trial and let us show you what our Health Club can do for you.