Logan West Strength Circuit

Strength Circuit

This class will have you building strength and fitness through a variety of barbell, free weight and body weight strength exercises.

Get ready to build those muscles and improve your strength with our Strength Circuit workout at Logan West. Want to boost your cardio while you work on your strength? Our Boxfit classes at Logan West are the perfect blend for you!

Benefits

  • Increases muscle strength
  • Increases endurance
  • Increases flexibility
  • Burns calories
  • Yoga mat
  • Towel
  • Water bottle
  • Supportive sports shoes
  • Comfortable active wear

Arrive at least 10 minutes before the class to give you time to sign in, change, and warm-up.

Try us for free

When it comes to health clubs, the proof is in the pudding. We know you need to come and see the space for yourself, take a class, check out the equipment and have a dip in the pool before you commit. So come and join us for a one-day free trial and let us show you what our Health Club can do for you.