Miami City Training Zone, 80 Pacific Ave, Miami, 4220, Qld


Welcome to Miami City Training Zone, your ultimate destination for fitness excellence in the vibrant heart of Miami. Centrally Located in the renowned Miami Aquatic Centre in the Gold Coast, the Miami health club is now open and ready to help you reach your fitness goals.

Miami City Training Zone is a dedicated fitness centre, designed with athletes in mind, focused on optimising strength, performance, and recovery. We offer a carefully selected range of top-notch amenities and equipment, including cardio machines, weights, a spin section, boxing area, and a TRX section. As a premier Miami fitness centre, we provide everything you need to take your fitness journey to the next level.

Our unique facilities include hot/cold pools for intense session recovery, ensuring that you have the tools necessary to push your limits. Additionally, we offer an infrared sauna available for booking at an affordable rate, with special discounts for our members.

Join us today and experience the Miami City Training Zone as a part of your fitness journey!

Opening Hours

Miami City Training Zone Opening Hours:

Monday5.00am – 7.30pm
Tuesday5.00am – 7.30pm
Wednesday5.00am – 7.30pm
Thursday5.00am – 7.30pm
Friday5.00am – 7.00pm
Saturday5.30am – 5.30pm
Sunday7.00am – 4.30pm

Miami Aquatic Centre Opening Hours:

Monday5.00am – 7.30pm
Tuesday5.00am – 7.30pm
Wednesday5.00am – 7.30pm
Thursday5.00am – 7.30pm
Friday5.00am – 7.00pm
Saturday5.30am – 5.30pm
Sunday7.00am – 4.30pm

Miami Health Club memberships grant you access to the entire fitness centre, including the pool, cardio, weights, and specialised training sections. Whether you’re an athlete striving for excellence or someone looking to elevate their fitness game, Miami Health Club is here to support you.

  • Free parking
  • 2 x outdoor heated 50m pools
  • 1 x indoor heated pool
  • Learn to swim
  • Squad
  • Splash play zone
  • Weights
  • Cardio
  • Spin room
  • Boxing & TRX section
  • Hot/cold pools
  • Infrared sauna
  • Personal trainers
  • Shower / change facilities

For more information on our pool including pool opening hours, please visit:

  • Pool disabled ramp
  • Disabled parking
  • Water wheelchair
  • Disabled bathrooms
  • Wheelchair access to centre
  • Quiet times available

The sauna can be booked for an additional cost here:


– 30 minutes non-member booking $30

– 30 minutes member booking $18

At the Miami Aquatic Centre, we offer a variety of swimming classes tailored to diverse needs and abilities. We offer structured lessons for all ages, from beginners to advanced swimmers, focusing on building confidence and enhancing stroke techniques. Whether you’re just starting out or looking to refine your skills, you can find the perfect class at Miami Aquatic Centre.

For those seeking a fitness challenge, Miami Aqua Deep offers low-impact, deep-water workouts that improve cardiovascular health and muscle tone without stressing the joints. Using flotation devices, these sessions are perfect for all fitness levels, providing a comprehensive full-body exercise. Explore our available classes and find your perfect match at the Miami Aquatic Centre.

Membership Options


$16.00 / week

6 month contract


$25.50 / week

6 month contract


$28.00 / week

No lock-in contract

Are personal training services available at Miami Aquatic Centre?

Yes, Miami Aquatic Centre offers personal trainers to help you reach your goals faster! Our certified trainers provide customised workout plans and guidance to help you in your fitness adventure. Sessions can be tailored for all fitness levels and.

To book a class or sauna session at Miami Aquatic Centre, you can visit our website or mobile app. Alternatively, you can call our front desk or visit us in person. Early booking is recommended to secure your preferred spot.

You can pause your membership for up to 3 months and suspend all payments during the time period selected by filling out the Hold form on our website.

Whether you’re looking to master the basics of swimming or seeking a dynamic, low-impact fitness routine, the Miami Aquatic Centre’s range of classes offers something for everyone.

Our experienced instructors are dedicated to providing high-quality, personalised guidance to help you achieve your goals in a safe and enjoyable setting.

When you join our gym family, you become a part of a supportive and community-based health club. Let’s make some memories and achieve our goals together!

Try us for free

When it comes to health clubs, the proof is in the pudding. We know you need to come and see the space for yourself, take a class, check out the equipment and have a dip in the pool before you commit. So come and join us for a one-day free trial and let us show you what our Health Club can do for you. 

Fill in the below form to sign up for your City Health Pass.

Fill in the below form to sign up for your City Health Pass.

Fill in the below form to sign up for your City Health Pass.

Public Holiday Trading Hours Notice

Our opening hours on Monday 6th May will be from – 5.00am – 7:30pm

Easter Trading Hours Notice

Our opening hours over Easter are as follows:

Good Friday 29th March:   Closed
Easter Saturday 30th March:   5:30am – 5:30pm
Easter Sunday 31st March:   9:00am – 5:00pm
Easter Monday 1st April:   5:00am – 7:00pm

Please note group fitness classes may be running an edited timetable. Please check our online timetable or call reception for details.