Parkinson Aqua – Indoor

Aqua – Indoor

Pick what level suits you and choose how hard you work. Suitable for all levels and in shallow water, where the water provides a low impact environment where you can easily scale up or down how hard you work and your fitness benefits. You’ll develop strength and fitness in a fun and social environment.

Join our aqua indoor classes at Parkinson, where you’ll enjoy the benefits of water-based exercises! Suitable for all levels, our aqua outdoor classes at Parkinson provide a refreshing twist, allowing you to immerse yourself in nature while working on your fitness goals.

Benefits

  • Increases flexibility
  • Increases muscle strength
  • Improves joint health
  • Burns calories
  • Towel
  • Bathing suit
  • Water bottle

Arrive at least 10 minutes before the class to give you time to sign in, change, and warm-up.

Try us for free

When it comes to health clubs, the proof is in the pudding. We know you need to come and see the space for yourself, take a class, check out the equipment and have a dip in the pool before you commit. So come and join us for a one-day free trial and let us show you what our Health Club can do for you.