Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

This innovative approach not only enhances cardiovascular fitness and strength but also adds a dynamic rhythm to your workout, making it engaging and enjoyable. Find out more about POUND fitness at Parkinson. Looking for more intensive workouts? You can sign up to one of our BootCamp classes at Parkinson!


  • Increases endurance
  • Tones muscle
  • Improves coordination
  • Towel
  • Water bottle
  • Supportive sports shoes
  • Comfortable active wear

Arrive at least 10 minutes before the class to give you time to sign in, change, and warm-up.

Try us for free

When it comes to health clubs, the proof is in the pudding. We know you need to come and see the space for yourself, take a class, check out the equipment and have a dip in the pool before you commit. So come and join us for a one-day free trial and let us show you what our Health Club can do for you.