This class uses a Weighted based equipment from Barbells, Free weights & bands to perform exercises like squats, presses, lifts & curls. Great music, awesome Instructors & your choice of weight to inspire you to get the results you came for.

Our body sculpt workout at Parkinson focuses on enhancing muscle definition and toning through targeted exercises and strategic resistance training. With tailored routines designed to sculpt and strengthen your physique, you’ll leave feeling empowered and energised. Join us for an invigorating workout experience that will help you achieve your fitness goals while sculpting the body you desire.


  • Burns calories
  • Increases muscle strength
  • Improves coordination
  • Improves balance
  • Yoga mat
  • Towel
  • Water bottle
  • Supportive sports shoes
  • Comfortable active wear

Arrive at least 10 minutes before the class to give you time to sign in, change, and warm-up.

Try us for free

When it comes to health clubs, the proof is in the pudding. We know you need to come and see the space for yourself, take a class, check out the equipment and have a dip in the pool before you commit. So come and join us for a one-day free trial and let us show you what our Health Club can do for you.