Milne Bay Aqua – Indoor

Aqua – Indoor

Pick what level suits you and choose how hard you work. Suitable for all levels and in shallow water, where the water provides a low impact environment where you can easily scale up or down how hard you work and your fitness benefits. You’ll develop strength and fitness in a fun and social environment.

Workout at your own pace with aqua indoor classes at Milne Bay! If you love our indoor classes and want to try out more swimming fitness programs, you can take a look at our aqua outdoor classes at Milne Bay.

Benefits

  • Increases flexibility
  • Increases muscle strength
  • Improves joint health
  • Burns calories
  • Towel
  • Bathing suit
  • Water bottle

Arrive at least 10 minutes before the class to give you time to sign in, change, and warm-up.

Try us for free

When it comes to health clubs, the proof is in the pudding. We know you need to come and see the space for yourself, take a class, check out the equipment and have a dip in the pool before you commit. So come and join us for a one-day free trial and let us show you what our Health Club can do for you.