Milne Bay Energisers Circuit

Energisers Circuit

Our gym-based resistance training is designed to tone and strengthen the whole body in a low-impact way. This workout is ideal for senior tribe members that are looking for an all-rounded and balanced workout.

For those who are 50+ and looking to get fit, we’ll see you at our Energisers Circuit workout at Milne Bay! Looking for more time-based workouts? We have a wide range to choose from, including our functional fitness at Milne Bay. These classes allow you to choose the difficulty based on the weights you choose. Get fit at your own pace with City Health Club!

Benefits

  • Improves flexibility
  • Improves joint health
  • Improves posture
  • Yoga mat
  • Towel
  • Water bottle
  • Supportive sports shoes
  • Comfortable active wear

Arrive at least 10 minutes before the class to give you time to sign in, change, and warm-up.

Try us for free

When it comes to health clubs, the proof is in the pudding. We know you need to come and see the space for yourself, take a class, check out the equipment and have a dip in the pool before you commit. So come and join us for a one-day free trial and let us show you what our Health Club can do for you.